難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 275 g onions, quartered
- 350 g fresh pineapple, cut in pieces
- 2 garlic cloves
- 35 g dried guajillo chillies, halved, deseeded
- 25 g ancho chillies, halved, deseeded
- 50 g achiote paste
- 70 g cider vinegar
- 250 g orange juice
- 4 whole allspice berries
- ½ tsp dried oregano
- 1 tsp fine sea salt
- 1000 g chicken breasts, skinless, cut in pieces (5 cm)
- 24 maize tortillas, for serving
- 5 sprigs fresh coriander, leaves only, finely chopped, for garnishing
-
1
lemon, cut in wedges, for serving
或 lime, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1777 kJ / 423 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 60 g
- 脂肪
- 4 g
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無評分
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