難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 275 g onions, quartered
- 350 g fresh pineapple, cut in pieces
- 2 garlic cloves
- 35 g dried guajillo chillies, halved, deseeded
- 25 g ancho chillies, halved, deseeded
- 50 g achiote paste
- 70 g cider vinegar
- 250 g orange juice
- 4 whole allspice berries
- ½ tsp dried oregano
- 1 tsp fine sea salt
- 1000 g chicken breasts, skinless, cut in pieces (5 cm)
- 24 maize tortillas, for serving
- 5 sprigs fresh coriander, leaves only, finely chopped, for garnishing
-
1
lemon, cut in wedges, for serving
或 lime, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1777 kJ / 423 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 60 g
- 脂肪
- 4 g
替代食譜
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1h
Guacamole
5min
Shredded chicken in tomato sauce (Tinga de Pollo)
30min
Cochinita Pibil (Slow-Cooked Pork)
3小時 50 分
Shrimp Aguachile
15min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1h 20min
Margarita
10min
Frozen Cranberry Margarita
5min
Chicken and Tomato Sincronizadas
1h
Shredded chicken in tomato sauce (tinga de pollo)
30min
Texas BBQ Pulled Pork
1h 30min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min