Mango muesli

Mango muesli

4.8 94 評分

準備 5 分

總時間 5 分

2 portions

食材

desiccated coconut
40 g
almonds
40 g
pitted dates
40 g
frozen mango plus 180 g thawed or fresh mango, cut into cubes
260 g
Greek-style natural yoghurt
100 g

難易度

簡單

營養價值每 2 portions

鈉 84.6 mg

蛋白質 16.5 g

卡路里 3326.2 kJ / 792 kcal

脂肪 56.5 g

纖維 15.4 g

飽和脂肪 31 g

碳水化合物 49.6 g

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澳大利亞與紐西蘭

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