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Mango muesli
TM6 TM5 TM31

Mango muesli
4.8 (78 評分 )
免費註冊

食材

  • 40 g desiccated coconut
  • 40 g almonds
  • 40 g pitted dates
  • 260 g frozen mango, plus 180 g thawed or fresh mango, cut into cubes
  • 100 g Greek-style natural yoghurt
營養價值
每 2 portions
卡路里
3326.2 kJ / 792 kcal
蛋白質
16.5 g
碳水化合物
49.6 g
脂肪
56.5 g
飽和脂肪
31 g
纖維
15.4 g
鈉
84.6 mg

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