Sicilian Caponata
TM6 TM5

Sicilian Caponata

3.6 (12 評分 )

食材

  • 30 g olive oil
  • 1 aubergine, large (approx. 300-350 g), diced (3-4 cm)
  • 2 red peppers, cut in eighths (approx. 200 g)
  • 1 red onion, cut in eighths (approx. 120 g)
  • 2 celery stalks, cut in pieces (1 cm)
  • 3 garlic cloves
  • 150 g ripe tomatoes, diced
  • 40 g pickled capers, drained
  • 40 g green olives, pitted
  • 200 g passata
  • 50 g red wine vinegar
  • 1 Tbsp sugar
  • 1 tsp fine sea salt, or to taste
  • ¼ tsp ground black pepper, or to taste
  • 2 sprigs fresh basil leaves, chopped

營養價值
每 1 portion
卡路里
515 kJ / 123 kcal
蛋白質
2.1 g
碳水化合物
14 g
脂肪
6.5 g

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