難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil
- 1 aubergine large (approx. 300-350 g), diced (3-4 cm)
- 2 red peppers cut in eighths (approx. 200 g)
- 1 red onion cut in eighths (approx. 120 g)
- 2 celery stalks cut in pieces (1 cm)
- 3 garlic cloves
- 150 g ripe tomatoes diced
- 40 g pickled capers drained
- 40 g green olives, pitted
- 200 g passata
- 50 g red wine vinegar
- 1 Tbsp sugar
- 1 tsp fine sea salt or to taste
- ¼ tsp ground black pepper or to taste
- 2 sprigs fresh basil leaves chopped
- 營養價值
- 每 1 portion
- 卡路里
- 123 kcal / 515 kJ
- 蛋白質
- 2.1 g
- 脂肪
- 6.5 g
- 碳水化合物
- 14 g
替代食譜
Creamy courgette soup
25min
Tomato sauce
40min
Sicilian Caponata - Caponata siciliana
30min
Chicken Tagine
25min
Minestrone
45min
Ratatouille
40min
Minestrone
45min
Chorizo, Potato and Cabbage Soup
35min
Aubergine and Almond Dip
20min
Puy Lentil and Sausage Casserole
45min
Spanish Green Lentil And Chorizo Soup
12 h 45min
Tomato Sauce
40min