Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

3.4 7 評分

準備 15 分

總時間 50 分

4 portions

食材

Chickpea Flatbread

dried chickpeas
280 g
water
200 g
olive oil plus extra for greasing
50 g
salt
½ tsp
baking powder
1 tsp
sesame seeds
1 Tbsp

Curried Vegetable Dip

olive oil
30 g
coriander seeds
½ tsp
cumin seeds
½ tsp
curry powder
1 tsp
garlic powder
1 tsp
aubergines cut in cubes (1 cm)
100 g
courgettes cut in cubes (1 cm)
100 g
tinned chopped tomatoes
80 g
salt
½ tsp
fresh coriander leaf roughly chopped
1 Tbsp

難易度

簡單

營養價值每 1 portion

蛋白質 15 g

卡路里 2011 kJ / 480 kcal

脂肪 29 g

纖維 12.3 g

碳水化合物 35 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Tasty Flatbreads 10 食譜
英國與愛爾蘭

您可能也會喜歡...

Spinach and Broccoli Terrine

Spinach and Broccoli Terrine

4小時 40 分

Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

2小時

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50 分

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1小時 30 分

Potato Curry

Potato Curry

12小時 50 分

Spelt and Buckwheat Bread

Spelt and Buckwheat Bread

1小時 55 分

Multiseed Bread

Multiseed Bread

2小時

Spelt Bread

Spelt Bread

1小時 45 分

Buckwheat, Almond and Seed Bread

Buckwheat, Almond and Seed Bread

2小時

Oatcakes

Oatcakes

1小時

Red Pepper Houmous

Red Pepper Houmous

5 分

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20 分