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Arabian chicken with couscous

Arabian chicken with couscous
4.3 14 評分
準備 15 分
總時間 45 分
4 portions
免費註冊

食材

  • couscous, medium
    350 g
  • water
    800 g
  • olive oil
    70 g
  • fine salt
    2 tsp
  • onions cut into halves
    200 g
  • carrots cut into pieces
    200 g
  • fresh ginger (3 cm), peeled and thinly sliced
    1 piece
  • vegetable stock cube (for 0.5 l)
    1
    1 tbsp vegetable stock paste, homemade
  • potatoes diced (1-2 cm)
    150 g
  • red peppers cut into bite-sized pieces
    200 g
  • aubergines cut into bite-sized pieces
    100 g
  • dried apricots cut into quarters
    100 g
  • freshly ground black pepper
    ½ tsp
  • ground cumin
    ½ tsp
  • hot paprika powder
    1 tsp
  • ground coriander
    1 tsp
  • chicken breast fillet cut into pieces (2 cm)
    500 g
  • fresh mint (非必選) leaves only
    4 sprigs

難易度

中等

營養價值 每 1 portion

蛋白質 42 g
卡路里 2971 kJ / 710 kcal
脂肪 20 g
纖維 15.6 g
碳水化合物 87 g

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