難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Ricotta
- 1500 g whole milk
- 40 g white vinegar
- ¼ tsp fine sea salt
Pancakes
- 310 g courgette (approx. 1), cut in pieces
-
1
spring onion, white part only
或 1 shallot - 40 g unsalted butter, plus extra for frying
- 170 g self-raising flour
- 200 g buttermilk
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 eggs
- 130 g corn kernels, fresh
- 營養價值
- 每 1 piece
- 卡路里
- 1149 kJ / 273 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 25 g
- 脂肪
- 14 g
- 纖維
- 1.7 g
替代食譜
Porridge with Pear Compote
25min
Sweet Potato Spoon Bread
1h
Sweet Potato Strudel with Spinach and Pine Nuts
1h 40min
Courgette, Corn and Ricotta Pancakes
1h 5min
Carrot and Peanut Bake
55min
Carob Porridge with Linseed and Date Milk
25min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Mexican Quinoa Stuffed Aubergine
1h
Chocolate Quinoa Porridge
25min
Polenta with Ratatouille
1h 20 min
Mushroom Stroganoff with Parsnip and Leek Purée
1h 15min
Apple, Date and Banana Porridge
10min