難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 125 g banana, cut in pieces
- 160 g milk
- 15 g wildflower honey
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 150 g rye flour, plus extra for dusting
- 180 g bread flour
- 1 tsp salt
- 15 g poppy seeds
- 營養價值
- 每 1 piece
- 卡路里
- 1070 kJ / 256 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 47 g
- 脂肪
- 3 g
- 纖維
- 4.4 g
替代食譜
Cinnamon and Date Twists
50min
Iranian Barbari
2h 30min
Sweet Potato Doughnuts
1h
Crunchy Granola
1小時 45 分
Fish with Mixed Pepper Couscous
40min
Marzipan Balls
25min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Blueberry Breakfast Buns
3h 30min
Pumpkin, Carrot and Herb Bread
1h 30min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Blueberry Buns
3h 25min
Maple, Pecan and Banana Bread
1h 30min