Coconut and Almond Milkshake

Coconut and Almond Milkshake

4.0 3 評分

準備 10 分

總時間 10 分

4 portions

食材

Almond Milk

raw almonds soaked overnight, rinsed and drained
220 g
water
660 g
pitted dates
4
vanilla extract
½ tsp

Coconut and Almond Milkshake

coconut water
350 g
bananas peeled, cut in pieces (4 cm) then frozen
250 g
ice cubes
100 g

難易度

簡單

營養價值每 1 portion

蛋白質 12 g

卡路里 1908 kJ / 454 kcal

脂肪 30 g

纖維 8 g

碳水化合物 31 g

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