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Coconut and Almond Milkshake
TM6 TM5 TM31

Coconut and Almond Milkshake
4.0 (3 評分 )
免費註冊

食材

Almond Milk

  • 220 g raw almonds, soaked overnight, rinsed and drained
  • 660 g water
  • 4 pitted dates
  • ½ tsp vanilla extract

Coconut and Almond Milkshake

  • 350 g coconut water
  • 250 g bananas, peeled, cut in pieces (4 cm) then frozen
  • 100 g ice cubes
營養價值
每 1 portion
卡路里
1908 kJ / 454 kcal
蛋白質
12 g
碳水化合物
31 g
脂肪
30 g
纖維
8 g

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