
裝置與配件
Sweet beet
準備 15 分
總時間 35 分
4 portions
食材
-
raw beetroot peeled and cut into pieces (3-4 cm)100 g
-
carrots cut into pieces (3-4 cm)80 g
-
piece fresh ginger peeled2 cm
-
freshly squeezed orange juice250 g
-
grapefruit (approx.100-200 g), flesh only, no white pith and deseeded, to taste½ - 1
-
water150 g
-
honey to taste1 - 2 tbsp
營養價值 每 1 portion
卡路里
110.3 kcal /
463.8 kJ
蛋白質
1.9 g
脂肪
0.3 g
碳水化合物
23.3 g
纖維
4.3 g
飽和脂肪
0.2 g
鈉
29.7 mg