
裝置與配件
Fennel digestive
準備 10 分
總時間 30 分
4 portions
食材
-
ripe pears (approx. 200 g), cored and cut into pieces (3-4 cm)1 - 2
-
fennel bulb (approx. 120-150 g), trimmed and cut into pieces (3-4 cm)1
-
apple juice (chilled)400 g
-
ground turmeric to taste¼ - ½ tsp
-
chilled water200 g
營養價值 每 1 portion
卡路里
90.5 kcal /
380.3 kJ
蛋白質
0.9 g
脂肪
0.3 g
碳水化合物
19.1 g
纖維
4.1 g
飽和脂肪
0.1 g
鈉
20.6 mg