搜尋
Lentil curry stew with chicken
TM6 TM5

Lentil curry stew with chicken
3.3 ( 19 評分 )
免費註冊

食材

  • 300 g dried green lentils
  • water for covering lentils
  • 4 tbsp curry powder
  • 1 pinch ground cinnamon
  • 1 tbsp paprika, sweet
  • 1 tsp ground ginger
  • 1 tsp sugar
  • 1 tsp salt
  • ½ - 1 tsp ground cayenne pepper to taste
  • 30 g olive oil
  • 2 garlic cloves
  • 40 g onions cut in halves
  • 1 dried bay leaf
  • 20 g tomato purée (concentrated)
  • 200 g plain yoghurt
  • 200 g coconut milk
  • 20 g lemon juice, freshly squeezed
  • 600 g chicken breast fillets, skinless cut in pieces (3 cm)
營養價值
每 1 portion
卡路里
624 kcal / 2610 kJ
蛋白質
57 g
脂肪
22 g
碳水化合物
42 g
纖維
14.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

(3)

1小時 30 分

Chicken in Yoghurt

Chicken in Yoghurt

(137)

1小時

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

(60)

55 分

Red bean chicken and sweet potato stew

Red bean chicken and sweet potato stew

(43)

45 分

Lentil and chorizo stew

Lentil and chorizo stew

(14)

3小時 45 分

Lamb Keema with Peas

Lamb Keema with Peas

(75)

1小時

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

(26)

40 分

Lentil Curry Stew with Chicken

Lentil Curry Stew with Chicken

(38)

8小時 35 分

Jerk Chicken with Sweet Potato Mash and Vegetables

Jerk Chicken with Sweet Potato Mash and Vegetables

(44)

3小時 5 分

Cumin Lamb and Aubergine Stew

Cumin Lamb and Aubergine Stew

(67)

1小時 10 分

Red Bean, Chicken and Sweet Potato Stew

Red Bean, Chicken and Sweet Potato Stew

(87)

45 分

Sweet Potato, Red Pepper and Cannellini Bean Soup

Sweet Potato, Red Pepper and Cannellini Bean Soup

(54)

35 分