裝置與配件
Wakame gomasio
準備 5 分
總時間 20 分
160 g
食材
-
unhulled sesame seeds50 g
-
black sesame seeds50 g
-
wakame flakes (see Tips)2 tbsp
-
Celtic sea salt (see Tips)1 tsp
難易度
簡單
營養價值 每 160 g
鈉
1979.6 mg
蛋白質
18 g
卡路里
2416.3 kJ /
577.5 kcal
脂肪
49.8 g
纖維
11.9 g
飽和脂肪
7 g
碳水化合物
24.4 g
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