難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cinnamon sugar
- 40 g white sugar
- 1 cinnamon quill (approx. 5 cm)
Bananas with coconut cinnamon sauce
- 1850 g water, plus extra to submerge bag
- 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
- 2 ripe bananas (100-120 g each), cut into halves lengthways
- ½ tbsp virgin coconut oil, melted
- 2 - 4 tsp rum (optional)
- ½ tbsp coconut chips or flaked coconut, toasted, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1010.3 kJ / 240.6 kcal
- 蛋白質
- 1.9 g
- 碳水化合物
- 42.8 g
- 脂肪
- 6.2 g
- 飽和脂肪
- 1.8 g
- 纖維
- 4.7 g
- 鈉
- 1.2 mg
替代食譜
Miso kraut
168小時 20 分
Canestrelli (Italian Egg Yolk Cookies) Metric
1h 25min
Orange liqueur zabaglione
15min
Sous-vide strawberries with white chocolate mousse
2h
Chickpea and carrot dip
15min
Steamed banana puddings with honey ginger crème anglaise
35min
Brazilian cheese puffs
20min
Wine Salts
22h 55min
Quick coffee sorbet
5min
Avocado dressing
10min
Quick sliced pickle (Thermomix® Cutter)
5min
Beetroot risotto
35min