Crispy Japanese chicken with pickled cucumbers

Crispy Japanese chicken with pickled cucumbers

4.8 24 評分

準備 30 分

總金額 1小時 35 分

4 portions

食材

Pickled cucumbers

baby Lebanese cucumbers cut into ribbons
400 g
salt
½ tsp
caraway seeds
½ tsp
garlic cloves
2
fresh dill leaves only
3 sprigs
apple cider vinegar
2 tbsp
honey
1 tsp
lemon juice only (approx. 20 g)
½

Japanese pepper seasoning

orange peel dehydrated (see Tips)
1 tbsp
black peppercorns
1 tbsp
white sesame seeds
1 tbsp
black sesame seeds (see Tips)
1 tbsp
wakame flakes (see Tips)
1 tsp
dried chilli flakes
1 tsp
sea salt
1 tsp

Crispy chicken

piece fresh ginger peeled
3 cm
garlic clove
1
tamari
30 g
egg
1
chicken tenderloins
500 g
gluten free cornflour for coating
50 g
vegetable oil for deep frying

營養價值每 1 portion

卡路里 550.5 kcal / 2312.5 kJ

蛋白質 31.9 g

脂肪 30.2 g

碳水化合物 32.7 g

纖維 5.7 g

飽和脂肪 4.1 g

鈉 1942.4 mg

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Good food, gluten free 94 食譜
澳大利亞與紐西蘭

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