難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pastry
- 250 g plain flour
- 150 g unsalted butter, cold, diced, plus extra for greasing
- 1 large egg
- 1 Tbsp white wine vinegar
- 1 tsp fine sea salt
Filling
- 100 g Emmental cheese, cut in pieces (2 cm)
- 1 sprig fresh parsley, leaves only
- 500 g pumpkin flesh, cut in pieces (2-3 cm)
- 150 g onions, quartered
- 20 g olive oil
- 150 g bacon lardons
- 280 g crème fraîche
- 3 large eggs
- 2 Tbsp fresh chives, chopped
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- ¼ tsp ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 1504 kJ / 359.5 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 21.4 g
- 脂肪
- 26.2 g
- 飽和脂肪
- 13.3 g
- 纖維
- 1.1 g
- 鈉
- 445.4 mg
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無評分
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