
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g coconut sugar (see tip)
- 200 g spelt flour
-
100
g clarified butter
或 ghee - 10 g unsweetened cocoa powder
- 1 orange finely grated zest only
- 1 medium egg
- 營養價值
- 每 1 piece
- 卡路里
- 146 kcal / 613.3 kJ
- 蛋白質
- 3.5 g
- 脂肪
- 8 g
- 碳水化合物
- 16.1 g
替代食譜
Intense Chocolate Muffins (No Added Sugar)
45min
Oaty Cookies with Wholemeal Flour and Honey
45min
Orange and Coconut Squares
35min
Cocoa Amaranth Balls
1 h 20min
Chocolate Beetroot Muffins
30min
Carrot and Apple Cake
1 h 30min
Carrot Cake Energy Balls
15min
Turmeric and Coconut Bites
45min
Multi-seed Cocoa Bars
50min
Sugar Free Banana Bread
1 h 15min
Mini Banana and Oat Bakes
20min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min