難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pastry
- 70 g rolled oats
- 20 g desiccated coconut
- 30 g macadamia nuts
- 30 g almond oil
- 40 g pure maple syrup
Bavarois
- 200 g fresh passionfruit pulp, strained to remove seeds (approx. 25 passionfruits)
- 1 ½ tsp agar agar powder
- 80 g blanched almonds
- 430 g water
- 60 g cornflour
- 2 tsp natural vanilla extract
- 50 g pure maple syrup
- 70 g raw sugar
- 140 g coconut milk
Passionfruit jelly
- 30 g water
- ¼ tsp agar agar powder
- 1 tbsp raw sugar
- 140 g fresh passionfruit pulp (approx. 10 passionfruits)
- 營養價值
- 每 1 portion
- 卡路里
- 1691 kJ / 402 kcal
- 蛋白質
- 6.552 g
- 碳水化合物
- 39.472 g
- 脂肪
- 23.168 g
- 纖維
- 7.848 g
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