
裝置與配件
Harvest nut roast with gravy
準備 25 分
總金額 1小時 30 分
6 portions
食材
Harvest nut roast
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olive oil plus extra for greasing2 tbsp
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sourdough bread torn into pieces100 g
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roasted cashews unsalted75 g
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raw almonds80 g
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fresh rosemary leaves only1 sprig
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dried thyme2 tsp
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dried oregano2 tsp
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fresh flat-leaf parsley leaves only3 sprigs
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full cream milk80 g
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water500 g
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parsnip peeled and cut into pieces (1-2 cm)250 g
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carrot peeled and cut into pieces (1-2 cm)250 g
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potato peeled and cut into pieces (1-2 cm)250 g
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turnip peeled and cut into pieces (1-2 cm)250 g
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sea salt to taste¼ tsp
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ground black pepper to taste¼ tsp
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brown onion (approx. 150 g), cut into halves1
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Moroccan spice mix3 tsp
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ground chilli½ tsp
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canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
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eggs2
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walnuts cut into pieces80 g
Traditional style gravy
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red onion cut into halves80 g
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garlic cloves3
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olive oil2 tbsp
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cashews150 g
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red wine vinegar2 tsp
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plain flour1 tbsp
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soy sauce2 tbsp
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nutritional yeast1 tbsp
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water300 g
營養價值 每 1 portion
卡路里
752.7 kcal /
3161.3 kJ
蛋白質
23.5 g
脂肪
52.3 g
碳水化合物
41.3 g
纖維
15 g
飽和脂肪
7.4 g
鈉
835.8 mg