
裝置與配件
Crispy bread with tapenade
準備 20 分
總金額 45 分
6 portions
食材
-
wholemeal bread loaf cut into slices and crusts removed1
-
extra virgin olive oil (approx. 1 tsp per slice of bread)
-
cheddar cheese cut into pieces (3 cm)100 g
-
pickled capers drained30 g
-
garlic cloves3
-
roasted pine nuts100 g
-
pitted Kalamata olives60 g
-
fresh basil leaves only, for garnishing2 - 3 sprigs
營養價值 每 1 portion
卡路里
474.3 kcal /
1992.3 kJ
蛋白質
18.2 g
脂肪
24.5 g
碳水化合物
41.6 g
纖維
8 g
飽和脂肪
5.6 g
鈉
771.8 mg