難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 wholemeal bread loaf, cut into slices and crusts removed
- extra virgin olive oil (approx. 1 tsp per slice of bread)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 30 g pickled capers, drained
- 3 garlic cloves
- 100 g roasted pine nuts
- 60 g pitted Kalamata olives
- 2 - 3 sprigs fresh basil, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1992.3 kJ / 474.3 kcal
- 蛋白質
- 18.2 g
- 碳水化合物
- 41.6 g
- 脂肪
- 24.5 g
- 飽和脂肪
- 5.6 g
- 纖維
- 8 g
- 鈉
- 771.8 mg
替代食譜
Mulled cider
15min
Prune and orange stuffing
10min
Bagels with bacon jam and egg
3小時 20 分
Buttermilk bread
2h
Vegie crackers
12h 10min
Chicken galantine with dill yoghurt
3h 25min
Nougat
3h 45min
Peanut butter parfait, chocolate bark and raspberries
8h 30min
Curried almonds
25min
Mushroom pâté
1h 15min
Espresso "baked" beans
35min
Cashew spread (10-12 months)
5min