難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 wholemeal bread loaf, cut into slices and crusts removed
- extra virgin olive oil (approx. 1 tsp per slice of bread)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 30 g pickled capers, drained
- 3 garlic cloves
- 100 g roasted pine nuts
- 60 g pitted Kalamata olives
- 2 - 3 sprigs fresh basil, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1992.3 kJ / 474.3 kcal
- 蛋白質
- 18.2 g
- 碳水化合物
- 41.6 g
- 脂肪
- 24.5 g
- 飽和脂肪
- 5.6 g
- 纖維
- 8 g
- 鈉
- 771.8 mg
替代食譜
Chicken and port pâté
1h 30min
Lentil hotpot
12h 45min
Olive and fennel grissini
25h 30min
Spiced pear jam and chorizo
1h 35min
Mushroom risotto
30min
Basil pesto
10min
Frozen fruit sorbet
10min
Baguette
3h 45min
Mixed mushroom pâté
1h 25min
Parsnip and bean mash
25min
Spiced apple liqueur
168h 10 min
Natural (plain) yoghurt
11h 10min