搜尋
Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas
3.3 13 評分
準備 1小時
總時間 4小時
4 portions
免費註冊

食材

Tortillas
  • quinoa
    50 g
  • chia seeds
    50 g
  • polenta (cornmeal)
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice freshly squeezed (approx. ½ lime)
    2 tsp
  • water
    60 g
Corn and coriander salsa
  • water
    700 g
  • sweet corn cobs husks removed
    650 g
  • red onion
    ¼
  • fresh coriander leaves only
    8 sprigs
  • avocado flesh only
    1
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g
  • sea salt to taste
  • fresh ground black pepper to taste
Shredded beef cheeks
  • boiling water
    400 g
  • ancho chilli deseeded
    1
  • fresh coriander including roots
    3 sprigs
  • extra virgin olive oil
    2 tbsp
  • fresh bird's eye chilli deseeded if preferred
    1
  • garlic cloves
    4
  • beef cheeks trimmed and cut into cubes (3 - 4 cm)
    900 g
  • smoked paprika
    1 tsp
  • ground cumin
    2 tsp
  • ground cinnamon
    1 tsp
  • cocoa powder
    2 tsp
  • dark cooking chocolate (optional)
    30 g
  • water
    120 g
  • Meat stock paste
    1 tbsp
  • peanut butter
    3 tsp
  • tomato paste
    3 tsp
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g

難易度

簡單

營養價值 每 1 portions

鈉 560.1 mg
蛋白質 54.3 g
卡路里 2653 kJ / 631.5 kcal
脂肪 34.9 g
纖維 7.8 g
飽和脂肪 8.6 g
碳水化合物 22.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

Calendar favourites 9 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Confit salmon, Parmesan gnocchi with cauliflower cream

Confit salmon, Parmesan gnocchi with cauliflower cream

4.3(9)

7小時 10 分

Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4(14)

1小時 30 分

Glazed chicken with hasselback pumpkin

Glazed chicken with hasselback pumpkin

3.5(4)

1小時 35 分

Adobo beef

Adobo beef

4.2(35)

1小時 10 分

Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(57)

5小時 15 分

Beef goulash with dumplings

Beef goulash with dumplings

3.6(40)

1小時 45 分

Greek lamb rolls with yoghurt dressing

Greek lamb rolls with yoghurt dressing

4.4(52)

40 分

Spinach and cheese-filled meatloaf

Spinach and cheese-filled meatloaf

4.3(65)

1小時 15 分

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

4.1(21)

40 分

Thai chicken wraps

Thai chicken wraps

4.1(55)

40 分

Lamb saag

Lamb saag

4.6(192)

1小時 30 分

Beef ragu

Beef ragu

4.3(777)

1小時 25 分