難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g Brazil nuts, shelled, whole, soaked in water for 4-8 hours, then drained
- 150 g red peppers, quartered
- 80 g tomatoes, quartered
- 55 g freshly squeezed lime juice
- 120 g olive oil
- 1 tsp honey
- 1 tsp smoked paprika
-
1
tsp herb salt
或 1 tsp fine sea salt - ground black pepper, to taste
- 營養價值
- 每 50 g
- 卡路里
- 1314 kJ / 314 kcal
- 蛋白質
- 4.6 g
- 碳水化合物
- 5.9 g
- 脂肪
- 32.1 g
- 飽和脂肪
- 6.5 g
- 纖維
- 2.8 g
- 鈉
- 235 mg
在選集內
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