Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

4.6 11 評分

準備 15 分

總時間 40 分

4 portions

食材

Chinese cabbage cut in wedges that fit through feeder
350 g
carrots
200 g
crunchy peanut butter (see tip)
4 Tbsp
water
350 g
soy dressing, homemade (see tip)
60 g
cauliflower florets (3 cm)
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
2 Tbsp
vegetable oil
20 g
mangetout (非必選)
200 g
cashew nuts (非必選) for serving

難易度

簡單

營養價值每 1 portion

鈉 625 mg

蛋白質 8.1 g

卡路里 1246.9 kJ / 298 kcal

脂肪 24.3 g

纖維 5.5 g

飽和脂肪 4.1 g

碳水化合物 16.9 g

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