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Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
TM6

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
5.0 (5 評分 )
免費註冊

食材

  • 350 g Chinese cabbage, cut in wedges that fit through feeder
  • 200 g carrots
  • 4 Tbsp crunchy peanut butter (see tip)
  • 350 g water
  • 60 g soy dressing, homemade (see tip)
  • 450 g cauliflower florets (3 cm)
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 2 Tbsp extra virgin olive oil
  • 20 g vegetable oil
  • 200 g mangetout (非必選)
  • cashew nuts, for serving (非必選)
營養價值
每 1 portion
卡路里
1246.9 kJ / 298 kcal
蛋白質
8.1 g
碳水化合物
16.9 g
脂肪
24.3 g
飽和脂肪
4.1 g
纖維
5.5 g
鈉
625 mg

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