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Rosemary Mashed Root Vegetables
TM6 TM5 TM31

Rosemary Mashed Root Vegetables
4.7 ( 52 評分 )
免費註冊

食材

  • 500 g water
  • 200 g carrots cut in pieces (approx. 2-3 cm)
  • 500 g sweet potatoes cut in pieces (approx. 2-3 cm)
  • 500 g potatoes cut in pieces (approx. 2-3 cm)
  • 1 tsp salt
  • 1 - 2 pinches ground black pepper to taste
  • 2 - 3 pinches dried rosemary to taste
  • 30 g extra virgin olive oil plus extra for serving
營養價值
每 1 portion
卡路里
194 kcal / 812 kJ
蛋白質
3.3 g
脂肪
5.2 g
碳水化合物
35 g
纖維
5.3 g
飽和脂肪
0.7 g
鈉
465 mg

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