裝置與配件
Crab Briks
準備 30 分
總時間 35 分
8 portions
食材
Salsa
-
fresh ginger peeled, thinly sliced¾ inch
-
red chili pepper halved and deseeded1
-
sea salt1 tsp
-
tomatoes (approx. 10.5 oz), quartered2
-
freshly squeezed lemon juice1 tsp
Crab Filling
-
fresh cilantro (roots, stalks and leaves)½ oz
-
grated lemon zest1 tsp
-
garlic clove1
-
salt1 tsp
-
red chili pepper halved and deseeded1
-
ground cumin1 pinch
-
cooked crab meat10 ½ - 14 oz
-
phyllo dough (approx. 19 inb. x 10 in.)8 sheets
-
oil to fry
難易度
簡單
營養價值 每 1 portion
鈉
865.8 mg
蛋白質
9.9 g
卡路里
460.9 kJ /
110.2 kcal
脂肪
1.9 g
纖維
1.7 g
飽和脂肪
0.4 g
碳水化合物
13.6 g
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