裝置與配件
Grilled stuffed flatbread
準備 30 分
總時間 1小時 25 分
10 portions
食材
-
dried instant yeast4 tsp
-
white sugar20 g
-
water350 g
-
plain flour plus extra to dust700 g
-
baking powder¼ tsp
-
sea salt plus extra to sprinkle1 tsp
-
natural yoghurt80 g
-
long red chilli cut in half1
-
dried rosemary (see Tips)¼ tsp
-
red onion cut in half1
-
sun dried tomatoes drained60 g
-
pork mince700 g
-
dried oregano (see Tips)1 tsp
-
lemon zested½
-
fresh rosemary chopped1 tsp
-
extra virgin olive oil plus extra to drizzle2 tbsp
難易度
中等
營養價值 每 1 portion
鈉
259.6 mg
蛋白質
21.1 g
卡路里
2109.7 kJ /
504.2 kcal
脂肪
18.8 g
纖維
3.5 g
飽和脂肪
6.3 g
碳水化合物
61.8 g
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