Mediterranean Green Goddess Salad

4.8 4 評分

準備 20 分

總時間 40 分

4 portions

食材

Pesto

fresh parsley, leaves only
½ oz
fresh basil leaves only, divided
1 ½ oz
shelled walnuts
½ oz
salt
½ tsp
extra virgin olive oil
½ oz
Greek yogurt
4 oz
mayonnaise
1 oz
lemon juice, freshly squeezed
½ oz

Pasta Salad

garlic clove
1
extra virgin olive oil plus 2 tsp
1 oz
water
21 oz
salt
1 tsp
short pasta, dried (e.g. cavatappi), cooking time 10 minutes
9 oz
canned tuna, in oil drained, in pieces
7 oz
lemon juice, freshly squeezed
1 oz
cherry tomatoes halved
3 oz
sugar
¼ tsp
cucumber thinly sliced
5 oz
Cubanelle pepper diced
3 ½ oz
3 ½ oz green bell pepper, diced
avocado sliced
4 oz
pitted Kalamata olive
1 oz
pitted green olive
1 oz
ground black pepper
1 - 2 pinches
feta cheese
2 oz

難易度

簡單

營養價值每 1 portion

鈉 1467.6 mg

蛋白質 32.5 g

卡路里 3311.7 kJ / 791.5 kcal

脂肪 41.6 g

纖維 6.7 g

飽和脂肪 7.9 g

碳水化合物 73.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Green Goddess Summer Salads 5 食譜
美國

您可能也會喜歡...

Broccoli Salad with Red Peppers and Pine Nuts

10 分

Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes

45 分

Chicken Cacciatore with Orzo

1小時 5 分

Greek Style Pork Stew

1小時

Eggplant Stacks

1小時 35 分

Maple Sweet Potato Soup with Parmesan Croutons

45 分

Green Power Smoothie Bowl

5 分

Chicken Shawarma Bowl

1小時

Beefy Stuffed Peppers with Tomato Sauce

2小時

Potato Curry Soup

35 分

Chicken Meatballs in Marinara Sauce

30小時

Steamed Fingerling Potatoes with Fresh Herbs and Garlic

50 分