Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

4.7 26 評分

準備 10 分

總時間 30 分

4 portions

食材

unsalted butter plus extra for greasing
20 g
asparagus woody ends removed
120 g
fresh chives (approx. 5 g), cut in lengths (2 cm)
1 bunch
lemon juice
1 Tbsp
milk
30 g
medium eggs
8
fine sea salt
½ tsp
ground black pepper
¼ tsp
smoked salmon cut in thin strips
80 g
water for steaming
600 g

難易度

簡單

營養價值每 1 portion

蛋白質 18.8 g

卡路里 956 kJ / 229 kcal

脂肪 16.6 g

碳水化合物 1.1 g

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