裝置與配件
Potted Eggs with Salmon and Asparagus
準備 10 分
總時間 30 分
4 portions
食材
-
unsalted butter plus extra for greasing20 g
-
asparagus woody ends removed120 g
-
fresh chives (approx. 5 g), cut in lengths (2 cm)1 bunch
-
lemon juice1 Tbsp
-
milk30 g
-
medium eggs8
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
smoked salmon cut in thin strips80 g
-
water for steaming600 g
難易度
簡單
營養價值 每 1 portion
蛋白質
18.8 g
卡路里
956 kJ /
229 kcal
脂肪
16.6 g
碳水化合物
1.1 g
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