難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g unsalted butter, plus extra for greasing
- 120 g asparagus, woody ends removed
- 1 bunch fresh chives (approx. 5 g), cut in lengths (2 cm)
- 1 Tbsp lemon juice
- 30 g milk
- 8 medium eggs
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 80 g smoked salmon, cut in thin strips
- 600 g water, for steaming
- 營養價值
- 每 1 portion
- 卡路里
- 956 kJ / 229 kcal
- 蛋白質
- 18.8 g
- 碳水化合物
- 1.1 g
- 脂肪
- 16.6 g
替代食譜
Seafood Risotto
40min
Prawn Saganaki
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Salmon with Spinach, Tomatoes and Lentils
40min
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2h 15min
Sea Bass with Raisins and Pine Nuts
45min
Pasta with Prawns, Courgettes and Lemon
30min
Sea Bass with Lemon & Herb Couscous
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Veracruz Fish
30min
Orange Salmon with Broccoli Couscous
25min
Trout with Pesto, Tomatoes and Vegetables
45min
Smoked Salmon, Avocado and King Prawn Salad
20min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h