裝置與配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
準備 25 分
總時間 1小時
6 portion
食材
Crispy Parmesan Salmon with Vegetables
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broccoli floret300 gram
-
red onion cut in eighths and divided into individual layers200 gram
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radish, red halved200 gram
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salt5 pinch
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olive oil plus extra 3 tbsp for vegetables20 gram
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white bread toasted, quartered80 gram
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Parmesan cheese cut in pieces (2 cm)40 gram
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dill, fresh5 gram
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parsley leaf, fresh5 gram
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lemon thin peelings of skin only1
-
butter, unsalted (from cows' milk) diced50 gram
-
black pepper, ground2 pinch
-
salmon fillet, fresh, skinless1200 gram
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Dijon mustard4 tablespoon
Creamy Lemon Sauce
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onion quartered50 gram
-
butter, unsalted (from cows' milk) diced130 gram
-
white wine50 gram
-
freshly squeezed lemon juice50 gram
-
salt¼ teaspoon
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black pepper, ground2 pinch
-
double cream (around 48 % fat)120 gram
難易度
中等
營養價值 每 1 portion
鈉
652.6 mg
蛋白質
48.1 g
卡路里
3788.9 kJ /
905.6 kcal
脂肪
71.3 g
纖維
2.6 g
飽和脂肪
28.9 g
碳水化合物
17.4 g
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