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Meatballs in Tomato Sauce
無評分
準備 15 分
總時間 1小時 10 分
4 portions
免費註冊

食材

Meatballs
  • parsley leaf, fresh to taste
    6 - 12 sprig
  • garlic clove
    1
  • beef mince
    400 gram
  • egg, European medium (53-63 g) (from chicken)
    2
  • salt
    ½ teaspoon
  • black pepper, ground
    1 pinch
  • bread torn in pieces
    40 gram
Tomato Sauce
  • olive oil
    20 gram
  • garlic clove
    1
  • onion quartered
    200 gram
  • chopped tomatoes, canned
    800 gram
  • salt
    1 teaspoon
  • black pepper, ground
    1 pinch

難易度

簡單

營養價值 每 1 portion

鈉 1042.1 mg
蛋白質 24 g
卡路里 1743 kJ / 416.6 kcal
脂肪 28.4 g
纖維 3.2 g
飽和脂肪 9.3 g
碳水化合物 16.3 g

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