裝置與配件
Almond Crusted Salmon with Asparagus Tagliatelle
準備 15 分
總時間 35 分
4 portion
食材
Almond Crusted Salmon
-
salmon fillet, frozen, skin on or skinless, skinless, defrosted (approx. 150 g each)salmon fillet, fresh, skinless (approx. 150 g each)4
-
freshly squeezed lemon juice30 gram
-
olive oil plus extra for greasing40 gram
-
Dijon mustard20 gram
-
honey15 gram
-
garlic clove2
-
sea salt½ teaspoon
-
almond, blanched20 gram
-
bread cut in pieces50 gram
-
parsley, fresh cut in pieces, plus extra chopped for garnishing5 gram
Asparagus Tagliatelle
-
water1200 gram
-
1 heaped teaspoon vegetable stock pastevegetable stock cube (for 0.5 l) crumbled1
-
egg pasta, fresh, type tagliatelle (see tip)300 gram
-
asparagus, green cut in pieces (2 cm)250 gram
-
extra virgin olive oil1 tablespoon
-
lemon finely grated zest and juice½
難易度
簡單
營養價值 每 1 portion
蛋白質
40 g
卡路里
2647 kJ /
633 kcal
脂肪
36 g
纖維
3.6 g
碳水化合物
36 g
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