Steamed pears with chocolate cardamom sauce

Steamed pears with chocolate cardamom sauce

3.8 5 評分

準備 10 分

總金額 40 分

4 portions

食材

water
400 g
ripe pears (3-4), peeled, cut in halves, cores removed
300 - 400 g
dark chocolate, 50% cocoa solids cut in pieces (2-3 cm)
100 g
cream, min. 30% fat
100 g
honey
1 tsp
ground cardamom
1 ½ tsp
flaked almonds toasted
50 g
50 g pistachio nuts, unsalted, and toasted

營養價值每 1 portion

卡路里 354 kcal / 1480 kJ

蛋白質 5 g

脂肪 25 g

碳水化合物 25 g

纖維 5.3 g

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