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Steamed pears with chocolate cardamom sauce
TM6 TM5

Steamed pears with chocolate cardamom sauce
3.8 ( 5 評分 )
免費註冊

食材

  • 400 g water
  • 300 - 400 g ripe pears (3-4), peeled, cut in halves, cores removed
  • 100 g dark chocolate, 50% cocoa solids cut in pieces (2-3 cm)
  • 100 g cream, min. 30% fat
  • 1 tsp honey
  • 1 ½ tsp ground cardamom
  • 50 g flaked almonds toasted
    或 50 g pistachio nuts, unsalted and toasted
營養價值
每 1 portion
卡路里
354 kcal / 1480 kJ
蛋白質
5 g
脂肪
25 g
碳水化合物
25 g
纖維
5.3 g

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