裝置與配件
Pumpkin, Shitake Mushroom Steamed Rice
準備 15 分
總時間 1小時 30 分
4 portions
食材
-
olive oil divided1 oz
-
dried shiitake mushrooms sliced (approx. 7 oz soaked)1 oz
-
water hot from tap3 oz
-
shallots cut into pieces (1 in.)5 oz
-
pork belly meat, boned, without rind thinly sliced12 oz
-
green cabbage hand-torn into pieces9 oz
-
parboiled rice11 oz
-
pumpkin peeled, thickly sliced (1 in.)10 ½ oz
-
cooking wine½ oz
-
oyster sauce1 oz
-
soy sauce1 oz
-
dark soy sauce½ oz
-
frozen peas and carrots2 oz
-
water35 oz
難易度
簡單
營養價值 每 1 portion
鈉
864.5 mg
蛋白質
23.5 g
卡路里
4227.9 kJ /
1010.5 kcal
脂肪
52.9 g
纖維
9.5 g
飽和脂肪
17.6 g
碳水化合物
115.6 g
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