Roti John

5.0 3 評分

準備 5 分

總時間 30 分

6 portions

食材

garlic cloves
4
yellow onion roughly chopped
80 g
cooking oil
80 g
minced beef
400 g
meat curry powder
2 tbsp
chilli powder
1 tsp
cumin powder
1 tsp
chicken stock powder homemade or store-bought
1 tbsp
salt
1 pinch
eggs
5
bread roll sliced in half
6
cabbage shredded
20 g
tomato (非必選) sliced
1
red onion (非必選) sliced
20 g
mayonnaise
10 g
chilli sauce
10 g

難易度

簡單

營養價值每 1 portion

鈉 245.5 mg

蛋白質 18.8 g

卡路里 1139.4 kJ / 272.3 kcal

脂肪 18.5 g

纖維 1.7 g

飽和脂肪 6.7 g

碳水化合物 7.3 g

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