Gluten-Free Date, Apple and Walnut Tea Bread

5.0 1 評分

準備 10 分

總時間 1小時 30 分

16 slices

食材

olive oil to grease
brown rice
240 g
240 g short-grained rice
pitted Medjool dates
100 g
apples unpeeled, deseeded and cut in quarters
140 g
gluten free baking powder
1 ½ tsp
baking soda
1 tsp
psyllium husks
1 tbsp
salt
½ tsp
walnuts
80 g
eggs
4
water
100 g

難易度

簡單

營養價值每 1 slice

鈉 201.8 mg

蛋白質 3.4 g

卡路里 723 kJ / 172 kcal

脂肪 8.4 g

纖維 2.2 g

飽和脂肪 1.2 g

碳水化合物 22.1 g

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