
裝置與配件
Chewy Cinnamon Apple Bars
準備 20 分
總時間 3小時
12 pieces
食材
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apples e.g. Pink Lady (approx. 1 large apple) cored, stemmed, diced (approx. ¼ in.)8 oz
-
unsalted butter in pieces3 oz
-
honey4 oz
-
peanut butter3 oz
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dried cranberries2 ½ oz
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golden raisins2 ½ oz
-
brown sugar1 oz
-
wheat germ1 oz
-
sunflower seeds1 oz
-
hulled pumpkin seeds1 oz
-
natural vanilla extract1 tsp
-
ground cinnamon1 tsp
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fine sea salt¼ tsp
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ground nutmeg⅛ tsp
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old fashioned rolled oats6 oz
-
crispy rice cereal1 oz
-
unsweetened coconut flakes1 oz
營養價值 每 1 piece
卡路里
275.9 kcal /
1154.3 kJ
蛋白質
5.9 g
脂肪
13.8 g
碳水化合物
37.9 g
纖維
4 g
飽和脂肪
6.2 g
鈉
75.3 mg
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Everyday Cookbook
68 食譜
美國
美國