
裝置與配件
Layered Mexican dip
準備 15 分
總金額 25 分
10 portions
食材
Pico de Gallo
-
tomatoes, ripe (approx. 2-3 tomatoes), deseeded and cut into quarters250 g
-
jalapeño pepper trimmed and cut into halves (optional)1
-
red onions80 g
-
lime juice1 tbsp
-
salt½ tsp
Sour "cream"
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raw cashew nuts100 g
-
raw pine nuts100 g
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lemon juice60 g
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water, filtered150 g
-
salt to taste1 - 2 pinches
Guacamole
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avocados flesh only2
-
lime juice1 - 2 tsp
-
salt1 - 2 pinches
-
black pepper, ground1 - 2 pinches
Assembly
-
grated vegan cheese150 g
-
refried beans, canned (see Tip)400 g
-
iceberg lettuce shredded½
-
cilantro, fresh leaves only, for garnishing
-
corn chips to serve
營養價值 每 1 portion
卡路里
357.8 kcal /
1502.8 kJ
蛋白質
9 g
脂肪
27.3 g
碳水化合物
18.5 g
纖維
7.2 g