難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g celery stalks, trimmed, cut into pieces
- 250 g carrots, cut into pieces
-
100
g yellow onions, cut into pieces
或 100 g Spanish onions, cut into pieces - 100 g tomatoes, cut into halves
- 100 g zucchini, cut into pieces
- 50 g fresh mushrooms
- 2 garlic cloves
- 1 dried bay leaf
- 3 - 4 sprigs fresh thyme, leaves only
- 1 - 2 sprigs fresh sage, leaves only (about 4-5 large leaves)
- 1 - 2 sprigs fresh rosemary, leaves only
- 4 - 5 sprigs fresh parsley, leaves and stems, cut into pieces
- 130 g coarse sea salt
-
30
g dry white wine
或 30 g water - 1 tbsp olive oil
- 營養價值
- 每 20 g
- 卡路里
- 44.5 kJ / 10.6 kcal
- 蛋白質
- 0.3 g
- 碳水化合物
- 1.5 g
- 脂肪
- 0.4 g
- 飽和脂肪
- 0.1 g
- 纖維
- 0.5 g
- 鈉
- 1268.9 mg
替代食譜
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Indonesian-style Vegan Vegetable Fritters (TM5)
無評分
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)
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Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
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Vegan Aioli Sauce
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Heirloom Tomato Gazpacho
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Roasted Cauliflower Houmous
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Spiralized Carrots and Apple Salad with Feta and Walnuts
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Vegan Caesar dressing
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Gluten-free Vegan Lasagne
2h 20min
Seitan
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