Baked Chili Beans

Baked Chili Beans

5.0 2 評分

準備 20 分

總時間 50 分

15 portion

食材

ground beef in pieces
450 g
Creole seasoning mix
2 tbsp
onions cut into pieces
130 g
green and red peppers cut into pieces
170 g
jalapeño chilli, canned seeded and cut into pieces
1
garlic clove
2
olive oil
30 g
haricot bean, canned (approx. 3 cans), rinsed and drained
1275 g
barbecue sauce
285 g
dark brown sugar
115 g

營養價值每 1 portion

卡路里 242.7 kcal / 1015.4 kJ

蛋白質 11.4 g

脂肪 8.8 g

碳水化合物 27.1 g

纖維 6.7 g

飽和脂肪 2.8 g

鈉 772.5 mg

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