Moules Marinière (mussels)

3.3 3 評分

準備 5 分

總時間 35 分

2 portions

食材

extra virgin olive oil
20 g
leek white part only, cut into slices (1 cm)
170 - 200 g
dry white wine
250 g
water
200 g
dried bay leaf
1
fresh thyme leaves only
2 sprigs
sea salt
½ tsp
ground black pepper
2 pinches
fresh mussels shells scrubbed and debearded
1000 g
fresh parsley chopped, to garnish
lemon cut into wedges, to serve
baguette cut into slices, to serve

難易度

簡單

營養價值每 1 portion

鈉 1929.5 mg

蛋白質 61.1 g

卡路里 2843.6 kJ / 679.7 kcal

脂肪 21.2 g

纖維 1.9 g

飽和脂肪 3.6 g

碳水化合物 35.5 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Manifesto 202 食譜
澳大利亞與紐西蘭

Taste the world 29 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Bread rolls with parmesan and rosemary

45min

Mushroom risotto

30min

Poached Eggs

15min

Cauliflower Mash

25min

Quiche Lorraine

No ratings

Cauliflower Mash

25min

Pumpkin Risotto

50min

Smoked salmon mousse

5min

Spiced Vegan Pumpkin Cauliflower Soup

30min

Rabbit stew

1 h

Scallops with pea purée

25min

Avocado Chocolate Mousse

10min