Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)

4.0 5 評分

準備 20 分

總時間 35 分

4 portions

食材

zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
500 g
olive oil
1 tbsp
balsamic vinegar
70 g
white wine
80 g
honey
60 g
Dijon mustard
20 g
fresh rosemary leaves only
1 tbsp
garlic cloves
2
fresh skinless, boneless salmon fillets (approx. 150 g each)
4
sea salt
½ tsp
ground black pepper
1 - 2 pinches

難易度

中等

營養價值每 1 portion

鈉 397.5 mg

蛋白質 32.3 g

卡路里 1862.6 kJ / 445.2 kcal

脂肪 23.7 g

纖維 1.6 g

飽和脂肪 5.2 g

碳水化合物 20.5 g

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