難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 red snapper, gutted, cleaned, whole, (approx. 18 oz), (see Tip)
- 2 ½ oz extra virgin olive oil, plus extra, to brush
- salt, to season
- ground black pepper, to season
- 1 oz fresh ginger, sliced (½ in.)
- 1 fresh red chili, deseeded
- 3 garlic cloves
- 2 shallots, halved
- ½ oz fresh parsley, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 2710.9 kJ / 647.9 kcal
- 蛋白質
- 56.5 g
- 碳水化合物
- 16.4 g
- 脂肪
- 38.9 g
- 飽和脂肪
- 6.3 g
- 纖維
- 2.9 g
- 鈉
- 184.4 mg
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