裝置與配件
Spiralized vegetable crust pizza
準備 20 分
總時間 35 分
4 portions
食材
-
sweet potato ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)350 - 400 g
-
parsnip ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)350 - 400 g
-
extra virgin olive oil3 tbsp
-
sea salt1 ¼ tsp
-
chickpea (besan) flour2 tbsp
-
canned tomatoes250 g
-
fresh basil leaves only10 g
-
mozzarella (approx. 1 ball), torn into pieces150 g
-
pitted black olive sliced8 - 10
難易度
簡單
營養價值 每 1 portion
鈉
1059.9 mg
蛋白質
11.7 g
卡路里
1641.4 kJ /
392.3 kcal
脂肪
31.3 g
纖維
9.6 g
飽和脂肪
7.1 g
碳水化合物
45 g
您可能也會喜歡...
Chicken Caprese Pasta Salad
無評分
Minty Vodka Lemonade (Diabetes)
10 分
Zucchini & Sweet Potato Waffle with Smoked Salmon
1小時
Keto Roast Turkey with Pancetta, Lemon and Herb Cream
5小時 30 分
Maple-Buttered Rum Cider
20 分
Antonio Bachour: Passion Fruit Fondue with Brioche and Tropical Fruit
4小時 30 分
Almond Butter and Jam Power Balls
10 分
Date and Orange Spread
40 分
Date and Nut Balls
20 分
Chocolate Raspberry Dream
10 分
Superfood Energy Balls
35 分
5-Second Rainbow Salad
5 分