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Caprese Style Baked Spiralized Vegetables
TM6

Caprese Style Baked Spiralized Vegetables
5.0 ( 2 評分 )
免費註冊

食材

  • 350 - 400 g sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
  • 350 - 400 g parsnips ends trimmed, trimmed if necessary to fit in feeder
  • 4 Tbsp olive oil
  • 1 ¼ tsp fine sea salt
  • 2 Tbsp chickpea flour
    或 gram flour
  • 250 g tinned crushed tomatoes
  • 10 g fresh basil leaves
  • 150 g mozzarella (approx. 1 ball), torn in pieces
  • 8 - 10 pitted black olives sliced
營養價值
每 1 portion
卡路里
422.8 kcal / 1768.8 kJ
蛋白質
12.7 g
脂肪
23.3 g
碳水化合物
43.3 g
纖維
9.2 g
飽和脂肪
7 g
鈉
1194.2 mg

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