Caprese Style Baked Spiralized Vegetables

Caprese Style Baked Spiralized Vegetables

5.0 2 評分

準備 20 分

總金額 45 分

4 portions

食材

sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
parsnips ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
olive oil
4 Tbsp
fine sea salt
1 ¼ tsp
chickpea flour
2 Tbsp
gram flour
tinned crushed tomatoes
250 g
fresh basil leaves
10 g
mozzarella (approx. 1 ball), torn in pieces
150 g
pitted black olives sliced
8 - 10

營養價值每 1 portion

卡路里 422.8 kcal / 1768.8 kJ

蛋白質 12.7 g

脂肪 23.3 g

碳水化合物 43.3 g

纖維 9.2 g

飽和脂肪 7 g

鈉 1194.2 mg

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Spiralize Your Life 28 食譜
英國與愛爾蘭

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