搜尋
Zucchini & Sweet Potato Waffle with Smoked Salmon
TM6

Zucchini & Sweet Potato Waffle with Smoked Salmon
2.5 ( 2 評分 )
免費註冊

食材

  • 500 g zucchini cut into pieces that fit through the feeder tube
  • 500 g sweet potato cut into wedges that fit through the feeder tube
  • 300 g red onions cut into wedges that fit into the feeder tube
  • 1 ½ tsp salt
  • 4 eggs, large
  • 100 g all purpose white flour
  • 100 g Parmesan cheese grated (see Tip)
  • 2 tsp garlic powder
  • 1 tsp black pepper, freshly ground
  • cooking spray, olive oil
  • 120 g sour cream
  • 100 g smoked salmon
  • 1 bunch chives, fresh to garnish
營養價值
每 1 portion
卡路里
344.7 kcal / 1442.2 kJ
蛋白質
16.5 g
脂肪
12.5 g
碳水化合物
41.6 g
纖維
5.1 g
飽和脂肪
5.4 g
鈉
1178.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

(25)

45 分

Wild Mushroom Ragu with Spiralized Zucchini Pasta

Wild Mushroom Ragu with Spiralized Zucchini Pasta

(1)

40 分

Fish and Chips

Fish and Chips

(2)

30 分

Crispy potato and turkey sliders (Thermomix® Spiralizer, TM6)

Crispy potato and turkey sliders (Thermomix® Spiralizer, TM6)

(5)

1小時

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, TM6)

(33)

30 分

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)

(4)

40 分

Strawberries and Cream (TM6)

Strawberries and Cream (TM6)

(5)

20 分

Strawberries and Cream Popsicles

Strawberries and Cream Popsicles

(4)

8小時 15 分

Potato and Rosemary Flatbread (TM6)

Potato and Rosemary Flatbread (TM6)

(5)

1小時

Vegan Rainbow Salad (TM5)

Vegan Rainbow Salad (TM5)

無評分

Pink Coconut Kisses

Pink Coconut Kisses

(8)

1小時 20 分

Egg White Chocolate Cake

Egg White Chocolate Cake

(28)

50 分