Zucchini & Sweet Potato Waffle with Smoked Salmon
TM6

Zucchini & Sweet Potato Waffle with Smoked Salmon
(無評分)
免費註冊

食材

  • 500 g zucchini, cut into pieces that fit through the feeder tube
  • 500 g sweet potato, cut into wedges that fit through the feeder tube
  • 300 g red onions, cut into wedges that fit into the feeder tube
  • 1 ½ tsp salt
  • 4 eggs, large
  • 100 g all purpose white flour
  • 100 g Parmesan cheese, grated (see Tip)
  • 2 tsp garlic powder
  • 1 tsp black pepper, freshly ground
  • cooking spray, olive oil
  • 120 g sour cream
  • 100 g smoked salmon
  • 1 bunch chives, fresh, to garnish
營養價值
每 1 portion
卡路里
1442.2 kJ / 344.7 kcal
蛋白質
16.5 g
碳水化合物
41.6 g
脂肪
12.5 g
飽和脂肪
5.4 g
纖維
5.1 g
鈉
1178.9 mg

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