裝置與配件
Salmon with Grapefruit Quinoa
準備 15 分
總時間 50 分
3 portions
食材
-
almond, raw30 g
-
green onion (white part only)60 g
-
extra virgin olive oil divided, plus extra to grease and drizzle70 g
-
quinoa rinsed and drained115 g
-
vegetable broth395 g
-
black pepper, ground divided½ tsp
-
Dijon mustard1 tsp
-
honey½ tsp
-
lemon juice1 ½ tsp
-
salt divided½ tsp
-
ginger, dried, ground1 pinch
-
salmon fillet, fresh, skinless cut in three pieces510 g
-
grapefruit, any type1
-
olive, any type, pitted60 g
-
mint leave, fresh6
-
raspberry vinegar30 g
-
feta cheese60 g
難易度
簡單
營養價值 每 1 portion
鈉
862.2 mg
蛋白質
45.9 g
卡路里
3745.8 kJ /
895.3 kcal
脂肪
61.3 g
纖維
6.1 g
飽和脂肪
12.8 g
碳水化合物
38.9 g
更多相關食譜
Fabulous 50+ CA
5 食譜
加拿大
加拿大
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