Almond Crusted Salmon with Asparagus Pappardelle

無評分

準備 15 分

總時間 35 分

4 portion

食材

Salmon with Almond Crust

salmon fillet, fresh, skin on or skinless (595 g, approx. 155 g ea.)
4
extra virgin olive oil plus extra to grease
30 g
lemon juice
30 g
Dijon mustard
1 tbsp
honey
1 tbsp
garlic clove
2
salt
½ tsp
almond, blanched
30 g
30 g walnut, shelled
panko breadcrumbs
60 g
parsley, fresh
2 sprigs

Pappardelle with Asparagus

asparagus, green trimmed and cut into pieces (½ in.)
255 g
water
1500 g
vegetable stock paste
1 tbsp
pasta, dried, type pappardelle (cook time 12-13 minutes)
300 g
extra virgin olive oil
2 tbsp
lemon juice
2 tbsp
lemon zested, grated
1
parsley, fresh chopped
1 - 2 tbsp

難易度

簡單

營養價值每 1 portion

蛋白質 106.3 g

卡路里 5748.3 kJ / 1373.9 kcal

脂肪 71.7 g

纖維 6.1 g

碳水化合物 77 g

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