裝置與配件
Savory Three Cheese Tart
準備 20 分
總時間 1小時 50 分
8 portions
食材
-
Parmesan cheese rinds (see Tip)1 ½ oz
-
lemon peel strips, thin peel only, no white pith2 - 3
-
garlic clove1
Crust
-
all-purpose flour plus extra to dust7 oz
-
unsalted butter diced, frozen4 oz
-
salt¼ tsp
-
ice water3 tbsp
Filling
-
fresh baby spinach4 oz
-
water20 oz
-
ricotta cheese3 oz
-
feta cheese plus extra to sprinkle1 oz
-
large eggs2
-
salt to taste⅛ tsp
難易度
簡單
營養價值 每 1 portion
鈉
225.8 mg
蛋白質
8.9 g
卡路里
1135.4 kJ /
271.4 kcal
脂肪
17 g
纖維
1.4 g
飽和脂肪
10.2 g
碳水化合物
21 g
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