裝置與配件
Vegetarian Pizza (TM6)
準備 25 分
總時間 1小時 40 分
8 portions
食材
Pizza Dough
-
extra virgin olive oil plus extra for greasing1 oz
-
water room temperature7 ½ oz
-
sugar1 tsp
-
active dry yeast (2 ¼ tsp)1 packet/envelope
-
bread flour14 oz
-
salt1 tsp
Topping and Baking
-
zucchini ends removed3 ½ oz
-
red onion halved vertically (1 small onion)4 oz
-
white button mushrooms whole, stem removed (5-6 mushrooms)3 oz
-
yellow bell pepper cut into 2 wedges, stem, seeds and membranes removed3 ½ oz
-
red bell pepper cut into 2 wedges, stem, seeds and membranes removed3 ½ oz
-
canned chopped tomatoes drained10 oz
-
shredded mozzarella (see Tip)7 oz
-
salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
難易度
簡單
營養價值 每 1 portion
鈉
696 mg
蛋白質
24 g
卡路里
2496 kJ /
596 kcal
脂肪
20 g
纖維
8.2 g
飽和脂肪
8 g
碳水化合物
74 g
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