難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g plum tomatoes
- 160 g aubergine, washed, ends removed, halved lengthways
- 2 pinches fine sea salt, plus ¼ tsp
-
60
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 25 g walnut halves
- 1 garlic clove
- 50 g fresh basil leaves
- 100 g olive oil
- 200 g goat's cheese, soft, thinly sliced
- 4 pinches dried oregano
-
50
g honey
或 agave syrup - 40 g white wine vinegar
- 營養價值
- 每 1 portion
- 卡路里
- 2157.4 kJ / 515.6 kcal
- 蛋白質
- 16.7 g
- 碳水化合物
- 16.6 g
- 脂肪
- 43.5 g
- 飽和脂肪
- 13.6 g
- 纖維
- 2.5 g
- 鈉
- 660.2 mg
替代食譜
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