難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g plum tomatoes
- 160 g aubergine, washed, ends removed, halved lengthways
- 2 pinches fine sea salt, plus ¼ tsp
-
60
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 25 g walnut halves
- 1 garlic clove
- 50 g fresh basil leaves
- 100 g olive oil
- 200 g goat's cheese, soft, thinly sliced
- 4 pinches dried oregano
-
50
g honey
或 agave syrup - 40 g white wine vinegar
- 營養價值
- 每 1 portion
- 卡路里
- 2157.4 kJ / 515.6 kcal
- 蛋白質
- 16.7 g
- 碳水化合物
- 16.6 g
- 脂肪
- 43.5 g
- 飽和脂肪
- 13.6 g
- 纖維
- 2.5 g
- 鈉
- 660.2 mg
替代食譜
Massaman Curry with Jasmine Rice
1h
Anchovy Breadcrumbs
5min
Mediterranean-style Salad with Smoky Chicken (TM5)
1h 10min
Octopus and Potato Salad
40min
Berry Foam
10min
Mushroom Wellington
2h 20min
Black Bean and Avocado Wrap
15min
Feta and Herb Muffins
35min
Raspberry Turnovers
2小時
Sun-dried Tomato Pesto Lasagne
1h 25min
One-pot Tomato and Garlic Pasta with Mussels
20min
Cashew Cheese Pasta with Broccoli
40min