難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Buckwheat, and Asparagus and Parmesan Shavings
- 70 g buckwheat
- 200 g water, plus extra for soaking
- 10 g salt
- 3 green asparagus
- 30 g Parmesan cheese
- 10 ice cubes
Pine Nut Oil and Toasted Pine Nuts
- 60 g pine nuts
- 50 g sunflower oil
Pickled Asparagus
- 50 g caster sugar
- 150 g vinegar
- 100 g water
- 3 green asparagus
Asparagus Jus
- 200 g green asparagus, cut in pieces (2 cm)
- 65 g liquid vegetable stock
- 65 g double cream
Finalisation
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 20 g mascarpone
- 50 g unsalted butter, diced
- 3 green asparagus, cut in small pieces (5 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 3113 kJ / 750 kcal
- 蛋白質
- 20 g
- 碳水化合物
- 36 g
- 脂肪
- 57 g
- 飽和脂肪
- 33 g
- 纖維
- 3.6 g
- 鈉
- 1280 mg
替代食譜
Patatas Bravas with Aioli
1h 15min
Green Goodness Soup
10 分
Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps
1h 15min
Pea Gazpacho
4h 15min
Vegan Aubergine Rolls
11h 15min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3小時 20 分
Baby-friendly Aubergine and Tahini Dip
55min
Millet
45min
Green Spelt Bread Patties
1h 10min
Gluten-free Tagliatelle with Veggie Ragout
1h
Roasted Cauliflower Steaks with Salsa and Purée
1h
Mushroom Bolognese with Courgette Noodles
50min