難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Buckwheat, and Asparagus and Parmesan Shavings
- 70 g buckwheat
- 200 g water, plus extra for soaking
- 10 g salt
- 3 green asparagus
- 30 g Parmesan cheese
- 10 ice cubes
Pine Nut Oil and Toasted Pine Nuts
- 60 g pine nuts
- 50 g sunflower oil
Pickled Asparagus
- 50 g caster sugar
- 150 g vinegar
- 100 g water
- 3 green asparagus
Asparagus Jus
- 200 g green asparagus, cut in pieces (2 cm)
- 65 g liquid vegetable stock
- 65 g double cream
Finalisation
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 20 g mascarpone
- 50 g unsalted butter, diced
- 3 green asparagus, cut in small pieces (5 mm)
- 營養價值
- 每 1 portion
- 卡路里
- 3113 kJ / 750 kcal
- 蛋白質
- 20 g
- 碳水化合物
- 36 g
- 脂肪
- 57 g
- 飽和脂肪
- 33 g
- 纖維
- 3.6 g
- 鈉
- 1280 mg
替代食譜
Carrot and Chickpea Spread
15min
Celeriac, Roasted Hazelnut and Truffle Soup
40min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45min
Greek Appetiser Tart
1h 30min
Roasted Aubergine Salad with Tahini Dressing
45min
Beetroot Carpaccio with Goat's Cheese and Rocket
20min
Mushroom pie
1h 40min
Beetroot Gazpacho With Horseradish Créme
1h 40min
Ricotta and Sun-Dried Tomato Cheesecake
2h 50min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min
Aubergine Parmigiana - Parmigiana di melanzane
1h