Buckwheat and Asparagus Risotto
TM6 TM5

Buckwheat and Asparagus Risotto

3.8 ( 6 評分 )

食材

Buckwheat, and Asparagus and Parmesan Shavings

  • 70 g buckwheat
  • 200 g water plus extra for soaking
  • 10 g salt
  • 3 green asparagus
  • 30 g Parmesan cheese
  • 10 ice cubes

Pine Nut Oil and Toasted Pine Nuts

  • 60 g pine nuts
  • 50 g sunflower oil

Pickled Asparagus

  • 50 g caster sugar
  • 150 g vinegar
  • 100 g water
  • 3 green asparagus

Asparagus Jus

  • 200 g green asparagus cut in pieces (2 cm)
  • 65 g liquid vegetable stock
  • 65 g double cream

Finalisation

  • 30 g Parmesan cheese cut in pieces (2 cm)
  • 20 g mascarpone
  • 50 g unsalted butter diced
  • 3 green asparagus cut in small pieces (5 mm)

營養價值
每 1 portion
卡路里
750 kcal / 3113 kJ
蛋白質
20 g
脂肪
57 g
碳水化合物
36 g
纖維
3.6 g
飽和脂肪
33 g
1280 mg

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